How To Keep Your Skin From Developing Signs Of Aging
One of the most common problems faced by women and men today is wrinkle. There are various products available in the market today that claim to reduce the fine lines on the skin. There are a few products, which even give a money back guarantee to treat wrinkles. There are various treatments available in the various healthcare centres and spas that offer specialised treatments for treating wrinkles.
In this article we present a few ideas to treat those early signs of aging and in preventing the occurrence of wrinkles on the skin. The foremost thing is that one should never forget to use a sunscreen; it is the most essential product in your cabinet. The sunscreen can prevent you from the harmful ultraviolet rays of the sun, which can create a lot of problems. You have to remember to put sunscreen even on the back of the neck and the ears, as this will prevent damage. This holds the same for both the men and women.
Sunlight does not only lead to premature aging on the skin but also develops actinic keratosis or better known as skin cancer. Always try and avoid the sun as much as possible between 11am to 4pm the sunrays are at its harshest during this time. Always remember to apply that sunscreen at least half an hour before you venture out.
This may come as a surprise to you but sitting in front of the computer can also give you wrinkles, the fluorescent light that is omitted by the computer can give the skin a sallow appearance. The best way to treat this is to massage the face with your fingertips to freshen your complexion, make sure that you take some regular breaks outdoor while working on the computer. This will help in keeping the skin refreshed.
Smoking can also be one of the prime reasons for the wrinkles to appear on your skin early. According to recent researchers smoking aggravates wrinkles and the dryness of skin. This happens because the cigarette smoke can help to reduce the Vitamin C from the body, which helps the skin to be plump and moist.
Collagen is the part of the skin that keeps its elastic and firm so remember that this should be saved from all harmful reactions. Food, which are high in omega-3 fatty acids content are very beneficial for the keeping the collagen level intact. This includes fish, nuts and eggs. Products even high in anti oxidants help in flushing out the toxins from the body like dark green vegetables and various berries. Stay away from fried foods as this helps in reducing the collagen level in the skin. Collagen will keep the wrinkles at bay.
The face should be washed everyday by a gentle cleanser at least twice a day, choose a cleanser according to your skin type. This has to be followed by a toner and a moisturizer, if you do not want a separate sunscreen then opt for a moisturizer that already contains a minimum of SPF 15 in it. Before you turn for the bed remember to put an anti aging cream or gel on the outer eye.
The fine lines on the face can easily be made to disguise with a skin primer and a concealer, the concealer can be put under the eyes as well. This can be followed by a good amount of foundation on the skin, which can be applied with a wet sponge. This will help your face to have a very smooth appearance. If you have a dry skin then use a small amount of translucent reflecting powder over the entire face and for a oily skin the amount of heavier powder.
If you are going for an evening out and do not want those wrinkles to show on the face, then just use some bronzing powder under your cheek bones and at the jaw lines and temples as well. This will help in hiding those lines, which specially appears on the temple and the corners of the eye. If you want then apply a cream blush to your cheeks, dry blush make the lines to appear stark.
Exercising can also help to keep the wrinkles at bay. Exercise can help to decrease the high blood pressure and it also gets the blood flowing in the body. The improved flow of the blood will increase the delivery of the oxygen and nutrients to the skin to keep it healthy. This also helps in the production of collagen that can help you to keep the wrinkles away.