How to Eliminate Crows Feet
Crows feet are the wrinkles that come first around the eye. They appear as we age and are normally referred to as laugh lines, smile lines. Usually, these lines show up after the age of 25 because as we age, the natural elasticity of our skin starts breaking down.
These lines start showing up because the collagen in our skin starts lessening up , which reduces the ability of the skin to stretch. In addition to aging, some other factors responsible for crows feet are exposure to UV rays, smoke etc.
Following are some of the ways with which can be very helpful to get rid of crows feet:
Massaging your forehead:
Forehead is a great contributor to crows feet. When the large vertical muscle known as forehead muscle begins elongating with the other muscles surrounding the eyes, then crows feet are caused. To remove crows feet, it is important that you massage your forehead. You should massage your forehead with your fingertips in left to right direction for 30 seconds and then in the circular direction for next 30 seconds. This will help in strengthening and thus reviving your muscles. Massaging forehead should be done before you go to sleep.
Exercising your eyes:
Eye exercises can be of great help for eliminating crows feet. Some of the eye exercises that will of help are opening and closing your eyes . Open your eyes as much as you can for 3 seconds and then close them tightly for the net 3 seconds. This is a very good exercise and should be done for at least 10 times. Another good exercise is raising your eyebrows up and down for at least 10 times. These exercises should preferably be done before hitting the bed.
Drinking lots of water:
Drinking water helps in removing many problems and thus helps in eliminating crows feet too. Water will help in retaining moisture to the skin and thus softening the fine lines. It not only helps in removing the crows feet around your eyes but also helps in removing the wrinkles from the face. The above mentioned ways may take few days to eliminate the crows feet though it may vary from person to person.
