Home Remedies For Morning Sickness
Morning sickness is a fairly common ailment among pregnant women. More than half of all pregnant women suffer from this disease. Morning sickness is characterized by nausea and vomiting. In 1% cases it is severe and needs hospitalization due to the dehydration it causes.
Otherwise it is a common symptom to have mild nausea and vomiting. The severe form of morning sickness is known as Hiperemesis gravidarum in medical terms and it can be dangerous for the fetus if it continues for a long term. The possible reasons for morning sickness may be excess release of hormones, drug toxicity, pancreatitis, low blood sugar, bile duct disease, problems with the thyroid and inflammatory bowel disorders. However, there are various home remedies available to treat the disease.
Home remedies for morning sickness: using curry leaves
Curry leaves are an excellent remedy for morning sickness. For using it as a medicine take some curry leaves and extract the juice; mix this juice with the juice of one lemon and a teaspoonful of honey. This mixture should be drunk thrice daily to get positive results in morning sickness.
Home remedies for morning sickness: eating more liquids than solid foods
Avoiding solid foods is a wonderful remedy for morning sickness. Try to take milkshakes and juice inspite of solid foods. Juices and shakes are easier to digest than the solid foods which would help in diminishing the affects of morning sickness.
Home remedies for morning sickness: Using spearmint tea
Spearmint is another useful remedy for morning sickness. Prepare spearmint tea and drink it once daily to get rid of morning sickness.
Home remedies for morning sickness: Using Ginger tea
Ginger tea is also an effective remedy for morning sickness. Take some pieces of ginger in water and boil the solution till the volume of water gets halved. Now cool the solution and strain the mixture. This solution can be taken in small sips throughout the day.
Home remedies for morning sickness: Using Wild Yam
Wild Yam is another effective remedy for morning sickness. The root of the herb should be dried and powdered and ½ to 1 teaspoonful of this root should be taken daily. It provides quick remedy from morning sickness.
Home remedies for morning sickness: Using Oranges
Orange can work wonders in the treatment of morning sickness. Pregnant women should take two oranges in the morning and in evening daily. Oranges are a rich source of Vitamin C which helps in regulating various metabolic activities of the body. Vitamin C also helps in preventing morning sickness.
Home remedies for morning sickness: Using lavender oil
Lavender oil can also be used as a remedy for morning sickness. Put a few drops of lavender oil in the bathtub and use this immersion. Lavender oil is helpful in preventing morning sickness for a considerable amount of time.
Home remedies for morning sickness: Using Bael juice
Bael juice can also be used to treat morning sickness. For better results, add a few teaspoonfuls of bael juice with cooked rice and take this thrice daily. This medicine is helpful for persistent morning sickness problems.
Home remedies for morning sickness: Using lemon
Lemon can be used as a remedy for morning sickness too. Its pleasant smell can work wonders in the conditions of the disease. The smell of lemon can diminish nausea and the tendency of vomiting. Sniffing the lemon juice or the peel of lemon is considered useful for morning sickness.
Home remedies for morning sickness: Using peppermint oil
Peppermint oil can also be used to treat morning sickness. Take about 4-5 drops of peppermint oil in 500 ml of water and boil the mixture. Allow it to settle and put in a container. Keep it near the bed. The fragrance of the solution would keep morning sickness away.
