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Home Remedies For Menstruation
Menstruation is a common phenomenon in female life cycle. It starts for the first time around 12 years of age when the girl reaches puberty. The ovaries start producing large amounts of female hormones for normal development of the female body and successful completion of sexual productive life cycles.
Although it is a natural process many problems may accompany menstruation, including painful menstruation, stoppage of menstruation, pre-menstrual tension and excessive menstruation. These problems may be quite painful and external medication may be necessary to get rid of them. However, many natural home remedies are available to treat the conditions associated with menstruation.
Getting rid of menstruation problems: Using Parsley
Parsley is an excellent remedy for the problems associated with menstruation. Parsley contains an ingredient apiol which is also present in female sex hormones. This makes it a useful medication for getting rid of menstruation problems. For better results, parsley juice should be mixed with beet juice. It is an excellent remedy for cramps which accompanies menstruation commonly. Each of the juices should be mixed in quantity of 75 ml for using it as a medicine.
Getting rid of menstruation problems: Using papaya
Papaya is a good remedy for all kinds of menstrual problems. Papaya helps in proper contraction of the muscles in the uterus; thereby maintaining a regular flow of menstruation. It is particularly helpful in the cases where menstruation stops due to excessive stress or fright among younger women. Papaya acts as one of the most useful remedies for getting rid of menstrual problems.
Getting rid of menstruation problems: Using ginger
Ginger is also an effective home remedy for various menstrual problems, especially for painful menstruation and stoppage of menstrual flow. Take a small piece of ginger, pound it and boil with a cup of water. Add a little sugar to sweeten the solution and take it thrice daily for getting quick relief from menstrual problems.
Getting rid of menstruation problems: Using sesame seeds
Sesame seeds can also be used as a natural home remedy for menstrual problems. The seeds should be powdered and taken two times daily with water. It is especially useful for spasmodic pain during menstruation of young, unmarried anemic girls. It can also be used two days before expected menstruation to treat scanty menstruation. A warm hip bath by adding sesame seeds with warm water is also helpful in increasing the efficiency of the home remedy if continued simultaneously with the oral intake.
Getting rid of menstruation problems: Using Bengal Gram
Bengal gram can also be useful in treating menstrual problems. The plant should be put in warm water for preparing the bath. This warm bath is useful for painful menstruation.
Getting rid of menstruation problems: Using Banana flower
Banana flower is another useful home remedy for menstrual problems. For using as a medicine cook one banana flower and consume with curd. This is especially useful for excessive menstruation. It is believed that banana flower increases the progesterone levels and helps in minimizing the bleeding.
Getting rid of menstruation problems: Using Coriander seeds
Coriander seeds can also be used as an effective remedy for menstrual problems. In half liter of water add six grams of the seeds and boil the mixture till the water level is reduced to half the quantity. After removing the pot from fire add a little sugar and let the patients drink this decoction. It is one of the most beneficial remedies for excessive menstruation.
Getting rid of menstruation problems: Using Mango bark
Mango bark is also a beneficial remedy for excessive bleeding during menstruation. The juice of mango bark should be given with the white of an egg and a kernel of poppy. The medicine should be administered in doses of 10 ml of the fluid extract of the bark in 120 ml of water. This medication can be administered in doses of one teaspoonful every hour for one or two days.
Getting rid of menstruation problems: Using Hermal
Hermal is also an effective herb that helps treating painful and difficult menstruation. For preparing the medicine, two tablespoonfuls of the seeds of hermal should be boiled in half a liter of water till the water level decreases to one third. The decoction can be administered in doses of 15 to 30 ml. This medication is also useful in maintaining the menstrual periods.