Home Remedies For Acidity
Acidity or acid peptic disease is one of the most widespread diseases, especially in the developed countries and finding a simple cure is always desirable. Although there are many medicines for acidity almost all of them have some side effects. Since these side effects cannot be ignored, it is always good if simple home remedies are taken up to fight the disease. Moreover, these simple remedies do not have any side effects and so are completely safe for use.
To gauge the progress of home remedies one should check out the status of symptoms. Hence, if we see that after using the remedies the symptoms are getting away we must understand that the remedies are having enough effect. The main symptoms of acidity are mainly heartburn and dyspepsia. So, by keeping an eye on heartburn, we can see if the home remedies are effective enough to curb the disease.
One of the best ways to get relief from acidity is to chew basil leaves. Basil leaves act as an antacid and provides relief from nausea and other symptoms. It also provides instant relief from gas. Basil leaves provide relief from acidity instantly.
Another good way to prevent acidity from occurring is to eat banana, cucumber or watermelon after regular intervals. These fruits can be taken every hour and continued for about a week to get rid of acidity. This simple process can provide relief from heartburn and dyspepsia for a measurable amount of time.
Keeping jiggery in the mouth and sucking it in regular intervals can also provide relief from acidity. This has to be done every hour till the acidity subsides. It is one of the best home remedies for acidity. Moreover, since the item (jiggery) is easily available and the process is also not complicated, it could be counted as one of the easiest home remedies available.
Eating almonds can also be a good remedy for acidity. This can be done while experiencing heartburn symptoms. Almonds have fathomable healing qualities against acidity and hence can be used as a good remedy for acidity.
Apart from these there are easy ways to make simple medicines from easily available items. For example take 1 tsp of aniseed and add it to a cup of boiled water and leave the solution overnight. In the next morning filter the water and add 1 tsp of honey. This gives you an effective medicine to fight acidity. The medicine can be taken thrice a day and it is one of the best medicines for acidity that can be prepared easily at home.
The powder of cardamom and clove mixed together can also act as an antacid. Cardamom and clove have healing powers for acidity. This not only helps fighting against acidity but also helps keeping bad breath away.
Another medicine for acidity can be prepared with Caraway seeds. Mix 1 tsp of Caraway seeds in 1.5 liters of water. Boil the mixture and simmer it for nearly 20 minutes. It can be taken2-3 times a day for a week. This provides an easy alternative for antacids.
The home remedies mentioned here are easy to find and are also easy to follow. Moreover, the home remedies are quite effective in curbing the disease. These also don’t have any side effects; thus, providing a complete and simple cures for acidity. The only important step for using them is to keep them handy and ready for use at home.
It should be remembered, however, that taking only medicines can’t be enough for fighting against acidity. One has to follow healthy eating habits and completely stop alcoholism, smoking and change the regular food habits accordingly for getting quick relief.
