Healing Properties of Bilberries
Bilberries – a dark skinned fruit of blue berry group, contains some properties that are quite beneficial for our health. Even the leaves of bilberry bush possess some healing properties. Studies have found that its antioxidant properties are 50 times more powerful than vitamin ‘E’ and 10 times more effective than vitamin ‘C’.
Benefits to Vision
Among several health benefits, the most promising benefit that is talked about this fruit is its benefit towards eye health. Researchers have concluded that bilberries can not only slow down the process of decline in vision as we age, but it can also improve our night vision.
Other Health benefits
In traditional medicine, bilberry has been used for the treatment of diabetes, other digestive disorder. Researchers believe that bilberries contain Photochemical, which is instrumental in lowering the blood pressure and promote the blood clotting as well as improves the blood circulation to nervous system.
Bilberry contains medicinal properties as it is anti-inflammatory, anti-oxidant, anti-septic and astringent. It is used as antimicrobial, anti-oxidative, anti-viral and anti-ulcerous agent. Because of these properties it has the power to heal wounds quickly, and makes possible blood thinning.
This herb is prescribed by physician for boosting our immune system and preventing disease due to its anti-oxidant properties. It improves our general health as well. The bilberry leaf tea, which contains chromium, is effective in reducing blood sugar level. This herb is commonly used in homeopathic medicine for treating diabetes, nausea, indigestion and diarrhea. It has been proved effective for treating ulcers and mouth and throat infection. Tea made from dried bilberry leaves gives instant relief to soar throat.
Bilberries are used in many forms like as a dietary supplement, as preserved food, jams, liqueurs and wines. Fresh bilberry and their extracts are available in the market. They are available in the capsule form also. Always buy from a reliable source which can ensure its quality. Incorrect harvesting, lack of proper processing and packaging can reduce its effectiveness.
