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Easy Spa Treatments You Can Practice At Home To Enhance Your Complexion
Due to increased tension and stress our complexion takes a beating resulting in tired looking and ageing skin. Increased stress also causes the appearance of wrinkles, under-eye dark circles and a host of other skin problems. Spas have become increasingly popular in the modern age because people want to seek solace in natural remedies to rejuvenate their mind and body.
Spas use a variety of natural herbs, fruits, veggie extracts and mineral salts to create customized scrubs and masks that help rejuvenate your complexion. However, seeking a spa treatment is not everyone’s cup of tea. Most spas are very expensive and charge exorbitant fees for their services. Also, many of these spas are located in far-flung areas which require you to take a complete break from work if you want to avail of their services.
Hence, opting for a spa treatment on a regular basis can become an expensive and inconvenient affair. However, there are numerous ways to replicate spa treatments in the comfort of your home. You need to use all natural ingredients found in your kitchen to make exfoliating masks and scrubs that can help improve your complexion.
This article is a unique guide on how you can replicate exotic spa treatment methods at home. It details useful masks scrubs and other techniques that can help rejuvenate your complexion leaving you looking fresh and youthful.
Enjoy a Relaxing Bath the Spa Way
Spas often focus on relaxing your body and mind before they begin a skin care regime for you. This includes invigorating bathing techniques in heated pools or a steam bath. A steam bath infused with exotic herbs and salts is a great way to relax your senses. A steam bath can also help open closed pores and detox your skin. You can achieve such a relaxing bath in your very own bath-tub.
Fill your bath-tub with slightly warm water and pour a cup of beauty sea-salts into the tub. Let the sea-salts soak in the hot water for 10-15 minutes so that its rejuvenating ingredients get completely dissolved in the warm water. You can purchase these beauty salts from any reputed organic beauty stores selling natural beauty products. After 10-15 minutes, soak your body completely in the warm bath and relax in the tub for half an hour.
Gently scrub your face and body using the sea salts crystals to naturally exfoliate your complexion while you relax in the warm bath. Give yourself a rest period of 15 minutes once you step out from the warm bath. This will help relax your mind and body and will also help rejuvenate your facial and body skin. Try adding certain aromatherapy oils such as lavender oil or rosemary extract to the warm bath. These herbs will cleanse your skin and will provide a natural glow to it.
You can also make your own spa concoctions which can be used during the warm bath. A mix of olive oil, rose oil and a little shampoo makes for a nourishing bath concoction that will hydrate your skin.
All Natural Bath Lotions to Nourish Your skin
Along with relaxing bath infused with sea salts and herbs, your skin needs a nourishing agent that will moisturize it. Spas use a varied combination of exotic natural ingredients to create such nourishing body creams and lotions. An almond and milk concoction is great for nourishing the skin as almonds act as a natural scrubbing agent and milk serves as an effective moisturizer.
This bath lotion must be applied liberally all over the body, neck and face half an hour after a warm bath. This all natural concoction is sure to leave your skin looking fresh, glowing and supple. To make this concoction, take crushed almonds and mix with a few teaspoons of whole milk to form a paste. To this paste, add lavender oil, a little olive oil and few drops of glycerin. Apply this nourishing lotion on your body and face for half an hour and then wash off with lukewarm water.
A combination of honey and milk is an age-old beauty remedy that spas use extensively. Use this concoction and mix with your favorite aromatherapy oil to create your own nourishing lotion that can be applied before the relaxing warm bath. This concoction is sure to leave your complexion looking glowing and silken smooth.
Create your Nourishing and Exfoliating Body Scrubs and Body Wraps
Body wraps made of natural nourishing and exfoliating agents are an integral part of any spa treatment. You can replicate these body wraps at home too. To make a nourishing and hydrating body wrap, combine fresh cream with cocoa butter and some essential oils. Apply this body wrap all over your body and face and then wrap yourself in a blanket for 20 minutes.
The nourishing ingredients in this wrap will work their wonder on your skin as you relax under the blanket. This is an example of a classic spa treatment technique that nourishes the skin as well as relaxes the mind. An oatmeal body scrub works wonders to exfoliate the dry and dead skin cells to reveal fresh looking youthful skin.
For this combine oatmeal with plain yoghurt and add some crushed natural herbs such as mint or rosemary and apply all over body and face. Apply this body scrub just before your warm bath for enhanced effect.
Customized Spa therapy Masks for Facial Skin
To make an exotic facial mask to nourish and re-vitalize your skin combine cocoa powder with heavy cream and honey. Mix all these ingredients very well and apply all over the face, leave it on for 15 minutes and wash off with warm water.
Another exotic spa-style face mask can be made using avocados and carrots. Avocados are rich in fatty acids which rebuild skin collagen and make your complexion soft and supple. Carrots being rich in beta-carotene repairs dead skin cells. This face mask is an ideal remedy to improve skin texture and tone.
To make this facial mask, combine one mashed avocado with one carrot that has been cooked and mashed. Add heavy cream or yoghurt and also mix in honey. Apply this face mask all over the facial skin and neck. Leave it on for 15 minutes and wash off with lukewarm water.