- Effective Desk Exercises You Can Try Out At OfficePosted 920 days ago
- Drinking Diet Cola Is Harmful For HealthPosted 920 days ago
- Nine Easy Tips That You Must Take To Take Care Of Your Pearl JewelryPosted 921 days ago
- ‘Hair Updos’ You Can Sport For A Fun Day At The BeachPosted 925 days ago
- Easy And Effective Tips To Do A ‘Pedicure’ YourselfPosted 925 days ago
- Useful Tips To Treat ‘Hyperactivity’ In ChildrenPosted 925 days ago
- Do And Don’ts For Healthy PregnancyPosted 925 days ago
3 Best Tips To Get a Perfect Hourglass Figure
A perfect hourglass figure is much sought after by all the women in the world, as it’s considered to be the epitome of beauty. If you have longed for that perfect figure, here are some interesting ideas and the three best tips ever to attain that shape. Read on and discover a new you.
How to get an hourglass figure
In an hourglass figure, the measurements of hips and the bust are the same, with a slim and toned waist in between. The waist should be at the most about seventy five percent of either the bust or the hip size. The waist can be lesser but not more. Talking about getting an hourglass figure, besides staying slim lots can be done with clever clothing. Do not get depressed if you aren’t born with a perfect hourglass shape.
Do it with clothing
You can actually accentuate your bust size with padded bras that help lift your breasts giving them the desired full look. On the other hand, if you want to reduce your breast size – if it’s too heavy, there are special bras to achieve that as well. To make your waist appear thinner and well toned, go for corsets under your tops or wear high-waist fitted garments.
Exercise for a real hourglass figure
Exercise is a cardinal factor in building the perfect hourglass body shape. Exercise of any form be it yoga, jogging, cycling, swimming, cardio training at gym or even doing household chores can help you immensely. So get into the habit of exercising on a regular basis. And well that’s no secret to staying fit and picture perfect.
Among all the exercises, cardiovascular exercises are the best to remove fat from your stomach, love handles and from around the hips as well. You must do something that can burn your fat deposits and keep your metabolism triggered – aerobics, cycling, running, dancing, swimming, playing and hiking are all great exercises in this regard.
Combine your workout regime with abdominal toning exercises such as sit-ups, crunches etc.
Eat right for an hourglass figure
Most importantly, diet is what you need to focus on. Watch out what you eat, and make the right food choices. It can go a long way to help you achieve the perfect hourglass shape that you desire. Stick to a low fat diet, and avoid fatty food and junk food. Junk food can be mouth-watering but it’s loaded with unhealthy fat that will eventually sabotage your desire to have a perfect body.